Nordic walking conceals a new, entirely revolutionary and scientifically proved concept of exercise. It involves striding along while using special poles which swing alongside the body with each stride. This way 90% of the muscles are worked out, there is 30% less impact on the musculoskeletal system and 46% more energy is consumed compared to traditional jogging.
Selva certainly offers the ideal surroundings to practise this innovative sport.

New! Langental Nordic Walking Park
DSV Nordic Aktiv Park in the Langental valley has been designed by the DSV according to an innovative concept. An all year round active sports centre of Nordic events – Nordic walking in summer and cross-country skiing and snowshoeing in winter.

In summer 2006 three routes with various levels of difficulty were opened. Walk across the Puez Odle nature reserve surrounded by gorgeous scenery and unique flora. All three tours lead past sights such as the Selva ruin, San Silvestro chapel and part of the way of the Cross with station images hand-carved into tree trunks, to name just a few.

Our service for Nordic walkers

• once a week a 2-hour introductory course free of charge
• suggestions for Nordic walking tours

interaktive map

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